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Brushing your teeth is one of the most important elements of every morning ritual habit. And to achieve maximum results in dental care, it’s important to have the right toothbrush. But with so much variety on the market, it can be a challenge to choose the perfect one. So here are five tips to help…

Propolis is a resinous substance collected by bees from buds, bark, and other plant sources. Also known as “bee glue”, it is used by bees to protect and seal their hive. Propolis contains a variety of bioactive compounds, including flavonoids, phenolic acids, and terpenes. Because of these compounds, propolis has traditionally been used to treat…

Fluoride in small amounts is not toxic to the human body. In fact, fluoride is found in many toothpastes and mouthwashes and has been used successfully to prevent tooth decay for decades. However, in high doses, fluoride can be toxic and lead to a condition called fluorosis. Fluorosis occurs when the body absorbs too much…