Let’s talk about propolis

Propolis is a resinous substance collected by bees from buds, bark, and other plant sources. It is also called “bee glue” and is used by bees to protect and seal their hive.

Propolis contains a variety of bioactive compounds, including flavonoids, phenolic acids, and terpenes. Because of these compounds, propolis has traditionally been used to treat a variety of ailments, including colds, sore throats, gingivitis, and skin problems like acne and eczema.

Modern research is also studying propolis, and there is some promising evidence that it has anti-inflammatory, antioxidant, and antiviral properties. There is also some evidence that propolis may help treat cancer, diabetes, and other chronic diseases, but more research is needed to confirm this.

People have been using propolis for centuries due to its potential health-promoting properties. Here are some uses of propolis:

Immune system support: Propolis contains a variety of compounds that can boost the immune system and inhibit the growth of bacteria and viruses.
Inflammation relief: Propolis can help reduce inflammation in the body because it contains anti-inflammatory compounds.
Pain relief: Propolis can help reduce pain because it contains pain-relieving compounds.
Wound healing: Propolis can help heal wounds by promoting new cell growth and reducing inflammation.
Oral health: Propolis can help improve oral health by fighting bacteria and viruses and helping prevent tooth decay and gum disease.
Skin health: Propolis can help treat skin problems like acne, eczema, and psoriasis by reducing inflammation and promoting new cell growth.

It is important to note, however, that propolis can cause allergic reactions in some people and that there may also be interactions with certain medications. It is therefore advisable to consult a doctor before using propolis, especially if you are already taking medication or are allergic to bee products.